Wow, I most definitely need to do something about this anxiety.

I don't know what's wrong with me!

Woke up with certain thoughts and this can easily zap my energy for the day - all because of worry and fear for what mayyy happen.

(I don't like too many posts here about what's wrong with my life but I can't expect to talk to someone at this hour and knowing that friends read this makes it feel appropriate to share it here. Also writing it out makes me conscious of it and it's easier to put up defence against the it.)

Plan for the morning:
1) nice, long hot shower
2) good breakie