Monday, April 27, 2015

I'm sitting outside the gym a little after 8am, when I'm not a morning workout person. I need to write this before I go inside.

Anxiety/stress is hitting me hard. I kept waking up throughout the night and upon waking up, I couldn't sit still. My stomach is acting up. I don't want to "waste" time at the gym when I could be spending this time working. But there's more than work stressing me out, and I just need to manage it for a few days.

It's a fear. It's about losing something important. Wow, the degree to which I'm stressed might be indicative of something.

And there we go. That realization calms me down [I know what it's indicative of].

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